How Buddhist practice revealed a fresh perspective on Islam for me

“Happiness is here and now

I have dropped my worries

Somewhere to go – something to do

But no longer in a hurry”

– A monastic song

Recently I attended several mindfulness camps with monastics in Hong Kong. Now beyond the awe a newbie might associate with Zen – not least a chance for something experiential. What struck me was the potency of guided meditative exercises that were practiced to, ‘center’ the participants, decompress, or simply put, relax the mind. My limited exposure to Buddhism can be summarized in the following key words (phrases):

  • A hour long 8th grade, opinionated history lesson about Ashoka, Nirvana, and Enlightenment.
  • A very popular religion.
  • A colleague who once said he is a Buddhist.
  • Militant Buddhists in Burma and plight of the Rohingya Muslims.
  • The Dalai Lama.
  • Jeff Bridges characters in Hollywood films.

The contrast between realizing the potential application of a philosophy new to me and my rudimentary knowledge of it was humbling. Moreover so as the communitarian, harmonious and meditative underpinnings can be only understood properly through experience and practice.

And more practice.

I also couldn’t help but wonder whether Islam, my religion of birth, operated in a similar fashion. Does increasing the frequency of practices and rituals prescribed in the Islamic school of thought lead to a greater understanding of Islam? I remember my childhood when I would make conscientious effort to pray and how on most occasions my mind would constantly drift around mundane everyday tasks. As I have reached 30, I barely practice. Reverence to God and death aside there is little actual relevance of the Holy in my life.

These are just some reflections. Muslim faith and understanding of life and Islam I suppose does increase as time passes. Perhaps the issue I’m really raising here is the practicality of theistic as opposed to non-theistic religions in present times. Or is it the virtue of practicing multiple religions?

Whatever debate I’ve stumbled upon today and however strong the potency of mindfulness exercises one thing is abundantly clear; practicing Buddhism showed me a fresh perspective on Islam. It compelled me to give new meaning to old Islamic practices I’m familiar with and that I usually find confounding. For someone who often questions the value of ‘being a Muslim’ this is important.

I’m not advocating Buddhist practice over Islam here. But of why fresh and comparative perspectives are necessary. Perhaps for you it would be some other religion, person, ideology or life choice. As long as effort is made to open up to others. Searching for similarities rather than differences with it or them.

For it gives us a chance to better understand our own selves and our role in this World.

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